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Making Time for Summer Reading!

May Madness…

Read a book, escape your day and go to a new place. 🙂

“I bow to the divine in you.” Practicing self-care through the use of yoga – the strongest mind/body connection possible. Mindful breathing instills patience and calm in our bodies as we process and experience our amazing lives.
“Inhale the future. Exhale the past.”
– Eckhart Tolle